Strawberries are an excellent source of antioxidants, vitamins A, C, E and the B-complex group as well as minerals such as, potassium, manganese, fluorine, copper, iron and iodine. Strawberries are a very versatile fruit appropriate for sweet and savory applications, both cooked and raw.

They may be used interchangeably with most other berries, but often times have a higher moisture content and therefore may require alterations in some recipes. Strawberry pie filling, for instance, usually calls for a thickener such as cornstarch, or that the extra juice be removed or reduced to a syrup. Cook them down into a compote or syrup for drizzling over ice cream and cheesecake or added into beverages and cocktails. Complimentary pairings include, other berries, citrus, rhubarb, melon, leafy herbs, vanilla, cinnamon, sugar, almonds, sour cream, ricotta, mascarpone, yogurt, black pepper, balsamic vinegar, amaretto, Champagne, Kirsch and Grand Marnier.